Study Hacks: The Surprisingly Relaxed Lives of Elite Achievers

Turns out that the best of best practice really hard in condensed chunks of time. Which means they have plenty of time leftover  for chilling out.

"The difference was in how they spent this time. The elite players were spending almost three times more hours than the average players on deliberate practice — the uncomfortable, methodical work of stretching your ability."




Note: This is a must read for anyone trying to be great at something, what a great article.


Read More:
http://calnewport.com/blog/2011/11/11/if-youre-busy-youre-doing-something-wrong-the-surprisingly-relaxed-lives-of-elite-achievers/