Discovery: Why Running Shoes Do More Harm Than Good

A great infographic covering several points of data including the numerous injuries that are caused specifically by shoes, the increased force on our bodies from wearing shoes, and the history of shoe wearing.

Also, "The Tarahumara of Mexico, can run up to 300 miles non-stop". Who knew?

See More:
http://dsc.discovery.com/life/why-running-shoes-do-more-harm-than-good-infographic.html